Ingrediants
250 gms white fleshed fish, rui etc.
1/4 teaspoon turmeric paste
1/4 teaspoon chilli paste
4 tablespoons mustard paste
6 - 8 green chillies
3 tablespoons mustard oil
3 cups water
salt to taste
Method
Cut the fish into even pieces.
Mix together all the masala pastes in water in a bowl.
Heat oil to smoking and fry the pieces of fish in the oil for 3 - 5 minutes.
Pour the masala-water into the pan through a sieve. Add salt to taste and the green chilles.
Let contents of the pan come to the boil.
Reduce heat and simmer gently for approx 15 minutes or until fish is cooked.
Serve with Rice.
Saturday, February 10, 2007
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